Archive for the 'Cooking Tips' Category



Tossed Salads – Lots of Greens and More

Monday 3 March 2008 @ 11:21 am

Salad Garden salads are, obviously, all about the greens. A well-made one consists of carefully chosen greens, vegetables, meat or seafood all lightly drizzled with dressing. Let’s start with the greens. There are crisp greens, mild greens, tart, slightly tart, etc. You can put practically any kind of green in your salad, from the standard romaine and iceberg  lettuces to watercress, arugula, radicchio, spinach and more. Choose  the freshest, crisp leaves. Properly wash them by separating the leaves and swishing them around in a bowl of cold water, repeating the process until the water is clear. Fill up the spinner to about half. Spin and dry once more with paper towels. Tear or cut them.  Assemble the rest of the cast, taking into consideration the harmony of tastes. Too many sweet flavors or strong garnishes will not work. Toss with dressing in any type of wide bowl (ceramic or glass will do just as well as wood).

Here’s my all-time favorite mixed salad: Continue Reading »
Tossed Salads – Lots of Greens and More

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Easy Dinners with Sandwiches, Soups and Salads

Friday 29 February 2008 @ 7:18 pm

Soup & Sandwich There are days when my schedule overwhelms me so. No time to read the newspaper. Lunch is on the go and taken standing up. Even bathroom breaks are next to impossible. On those days I  give in to the inevitable. I pick up the phone and order take-out for dinner or I rely on the easy and cheaper solution — sandwiches, soups and salads. There are so many possible choices. Any combination will do. Cold cuts are ideal Continue Reading »
Easy Dinners with Sandwiches, Soups and Salads

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The Spice Called Garlic — Pungent, Potent, Palatable

Friday 29 February 2008 @ 8:41 am

 Garlic Garlic is often referred to as the “stinking rose.” It is stinky, for sure. But, considering that it’s a member of the lily family, calling it a rose is a bit of a stretch. Anyway, its health benefits are known far and wide. It’s a good source of vitamin B6, vitamin C, manganese and selenium. Its regular consumption decreases blood pressure and LDL cholesterol levels. Some studies actually show that it can reverse atherosclerotic plaque formation. In other words, there are cardiovascular benefits to this wonderful spice. Plus, a person’s risk for cancer is reduced considerably when he consumes a lot of garlic. You’ve probably even heard of its antibiotic effects and its ability to promote weight control. As tempted as I am to tout garlic as the new wonder drug, I’d rather talk about its important role in cuisine. See, I’m one of those who can’t live without this powerful ingredient. The potency of garlic Continue Reading »
The Spice Called Garlic — Pungent, Potent, Palatable

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